5 tips on Healthy Eating for Women who have a Slim body

5 tips on Healthy Eating for Women who have a Slim body - There are a number of people who eat a lot, but still thin. We often look enviously when a friend like that. "They are blessed with high metabolism," says Dr. Inge Permadhi, MS, SpGK, clinical nutrition specialist from the Faculty of Medicine, University of Indonesia. However, if people with "talent" who are overweight or have poor metabolism can not be slim? "If we do not eat a lot, yes,...

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The Risk of Wearing "bra"

the risk of wearing "bra" - female breast consists of fat and glandular tissue that has no bones, the spine is the jib. If you do not choose the breast with the right crutch, in this bra, the burden of your spine worse. The body was bent and posture become disproportionate. Doctors of chiropractic (spinal cord and nerve specialist), Dr. Rosalina Magieline of Citralife, describes a simple way to recognize your posture disproportionate. Notice the...

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Eating Ice Cream Without Make You Fat

Eating Ice Cream Without Make You Fat - The content of milk or coconut milk is high enough in the ice cream often make women think a few times to enjoy ice cream. Milk, coconut milk, and sugar that is high enough it is feared it would disrupt the diet program, so you have to fight hard to resist the temptation of ice cream. "Diet is actually created to make us healthier, not to torture us physically," said Chef Sandra Djohan to Compass Female, while...

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